Love in Your Hands: The Role of Magical Baby Massage in Brain and Emotional Growth

For centuries, parents around the world have been massaging their babies for various reasons, including bonding, relaxation, and stimulation. In recent years, however, scientific research has shed light on the many benefits of baby massage, and it has become increasingly popular among parents and caregivers.

As parents, we all want what’s best for our babies. We want to help them grow and develop to their fullest potential. One way to support their growth and development is through massage. In this blog post, I want to share with you the role of massage in your baby’s brain and emotional growth.

First, let’s talk about the brain.

In the first few years of life, a baby’s brain is rapidly developing. According to research, nurturing touch, such as massage, can positively impact brain development. Massage helps to increase levels of oxytocin, the luuurve hormone that promotes bonding and social interaction. It also stimulates the release of serotonin and dopamine, neurotransmitters that promote feelings of well-being and happiness.

Massage can also help to promote the growth and development of nerve cells in the brain. This is because massage stimulates the production of brain-derived neurotrophic factor (BDNF), a protein that helps to support the growth and survival of nerve cells.

In addition to promoting brain development, massage can also help to support your baby’s emotional growth. Babies who receive regular massages tend to be more relaxed, sleep better, and cry less than babies who don’t receive massages.

In addition to promoting secure attachment, massage can also help to regulate your baby’s emotions. When you give your baby a massage, you’re helping to stimulate their parasympathetic nervous system, which is responsible for calming the body and reducing stress. This can help to regulate your baby’s emotions and promote a sense of calm and relaxation.

Not only is baby massage a fantastic way to bond with your baby, but it also promotes relaxation, better digestion, a stronger immune system, and healthy brain development. Plus, it's an opportunity for some quality one-on-one time with your little one. No distractions, no screens, just you and your baby in a cozy, warm, and comfortable space.And let's be honest, who doesn't want a happier, healthier, and more relaxed baby?

So, what are some tips for giving your baby a massage?

First, make sure that you’re in a comfortable and quiet environment. You’ll also want to choose a time when your baby is calm and alert, such as after a bath or a feeding (although you’ll want to avoid tummy massage if they’ve just had a feed). Use a gentle, unscented oil or lotion - to massage your baby’s skin, and be sure to use slow, rhythmic strokes. You always get a bottle of organic cold pressed sunflower oil in a Calmer Llama baby massage course. It’s a great choice for baby massage as it is lightweight, absorbs easily into the skin, and is high in vitamin E, which is beneficial for skin health. Sunflower oil is also rich in linoleic acid, an essential fatty acid that helps to strengthen the skin barrier and improve moisture retention.

Pay attention to your baby’s cues during the massage.

If your baby starts to fuss or cry, take a break and try again at another point. Remember, the massage should be a relaxing and enjoyable experience for both you and your baby.

At Calmer Llama Club, I believe in promoting wellness and self-care for the whole family, and baby massage is just one of the many ways you can do that. And the best part? It's super easy to do! Just choose a time when your baby is calm and alert, find a cozy spot, and use gentle, unscented oil or lotion to massage your baby's delicate skin. And don't forget to have FUN with it! We always include little sing songs and a lullaby in a Calmer Llama class - why not try this at home, or play some soothing music to make the experience even more enjoyable for both you and your baby. Its your maternity leave after all, so own it and create your own little sanctuary for you and baby at home.

I hope this blog post has inspired you to give baby massage a try and experience the many benefits it has to offer!