https://calmerllamaclub.com/blog daily 0.75 2023-03-27 https://calmerllamaclub.com/blog/3l3gx8img4z0neld3dgzm8b91wjw5s monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1679953693622-Q04JNZ2Q3I8E9NTO7WRX/unsplash-image-nKNrOZ5MXZY.jpg Blog - Love in Your Hands: The Role of Magical Baby Massage in Brain and Emotional Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1679952532352-5WU3KLAS733AV62DNQJ2/unsplash-image-mcKqoZh0DkI.jpg Blog - Love in Your Hands: The Role of Magical Baby Massage in Brain and Emotional Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1679952842414-25GMMP0LEW6BCOPGWOYX/unsplash-image-AVGc87j_vNA.jpg Blog - Love in Your Hands: The Role of Magical Baby Massage in Brain and Emotional Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1679953478682-GVRU1OTYMPTPFZZVWZN9/unsplash-image-muS2RraYRuQ.jpg Blog - Love in Your Hands: The Role of Magical Baby Massage in Brain and Emotional Growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://calmerllamaclub.com/blog/peekaboo-to-playdough-the-power-of-infant-playtime monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1679950164764-SO9DM64EXX1KCG1J7EN1/unsplash-image-p0hDztR46cw.jpg Blog - Peekaboo to Playdough: The Power of Infant Playtime! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1679951199640-BUS0IP244L5RX6C1R5NS/unsplash-image-B46mx7HGOPk.jpg Blog - Peekaboo to Playdough: The Power of Infant Playtime! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1679951864245-NCZBXCQQ39ZPEAQL1D2W/unsplash-image-OxOxqLAWvE0.jpg Blog - Peekaboo to Playdough: The Power of Infant Playtime! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://calmerllamaclub.com/blog/my-birth-reflection monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/a30d7dbc-8965-4485-9c7d-67026f077f72/1411291137282323_Original.jpg Blog - My Birth Reflection… - Make it stand out Individual Moments Photography - Sally Hayes https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1667078490968-CU3IEQ6UOLZE40XINQXV/unsplash-image-0nqDYVpy7ws.jpg Blog - My Birth Reflection… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1667078083292-T8BGJ2TD6DB4E7BZK10F/unsplash-image-8XkNFQG_cgk.jpg Blog - My Birth Reflection… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/d7136d41-32d6-49c4-9736-c230610d04b4/me+in+pool.jpeg Blog - My Birth Reflection… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://calmerllamaclub.com/blog/5-self-care-tips-for-new-mums monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1651871607287-L2F3ORSIRP8PI6MKA02A/unsplash-image-DgcuRxxBWVM.jpg Blog - 5 self care tips for new mums - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://calmerllamaclub.com/blog/how-changing-your-morning-routine-will-improve-your-mood-cxs62 monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1654034492787-XU952NREXZP91C85WMD4/unsplash-image-M4lve6jR26E.jpg Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1620910315767-I0NGPOYPS8PVSK4VFINH/SAVERS.jpeg Blog - This Morning Routine Will Improve Your Mood - Make it stand out Hal Elrod - The Miracle Morning https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1620992382247-WGKBBSMUOW1MY7XAME0V/70s-flower-fabric-plant-bag-dandelion-small-405189.jpeg Blog - This Morning Routine Will Improve Your Mood - Make it stand out Orla Kiely plants https://calmerllamaclub.com/blog/be-more-frida monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1621537795557-6YZOL0OE8FPCGXSPTNNT/cressida.jpeg Blog - Be more Frida! Cressida Bonas is wearing #Hmong fabric at Prince Harrys royal wedding - dress by Eponine London (Photo courtesy Getty). https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1621545261436-KKCNNF7H613SYRMRZWTB/frida-indybest.jpeg Blog - Be more Frida! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://calmerllamaclub.com/home daily 1.0 2026-01-01 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/4c32077f-a6a6-493f-851c-d8a265b2f7ec/Baby+Massage+%281%29.png Home https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/0693fcf4-1ffb-4078-b48f-04b4de46434c/Bath+Babies+%281%29.png Home https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f26aec74-deb8-4d96-a7d1-bd92c60a6535/Antenatal+%281%29.png Home https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f2716c59-cc69-4c10-a0a9-2afd5c720f43/Willow+%26+Wonder.PNG Home https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/6ac8bea2-2854-4afb-99a9-0f5ba7dd291a/DSC02135.jpg https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/8b3e10ed-1462-49f3-bf6d-b1e03ab224ff/IMG_4224_Original.jpg https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1620571156472-7KPCBARTS4L62S8HDYJ1/finn+smiling+baby+massage.jpg Home Providing you with a warm and friendly environment… Baby massage classes are run as small personal groups, in the beautiful Sister and Soul studios in Urmston - a warm and friendly environment and are designed to be led by the babies. If they want to cry, that is absolutely fine! If they are feeling hungry, you can go ahead and feed them . What is important is that everybody enjoys themselves and has fun! Classes include cake or biscuits and a hot drink. You’ll also be given a bottle of organic cold pressed sunflower massage oil and weekly handouts. Classes are a great way to make new friends and socialise and are as much for baby as they are for you. Calmer Llama Club provides a safe space for you to chat with other parents in a welcoming, chilled out atmosphere - a dedicated blissful hour for you and baby to connect. GET CALMER WITH BABY LLAMA! https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1654026767005-NRNNV22WA8IA24H57LCY/unsplash-image-genZFP4itVc.jpg Home Modern Antenatal Classes Zero judgement Masses of practical tips and techniques Bucket loads of compassion! Calmer Llama Club is on a mission to ensure that you, as parents-to-be have the knowledge and confidence to trust your own instinctive decisions … and that you feel like huge successes from the moment you hold your baby in your arms! This modern antenatal course content has been created by experts and parents, to ensure that we haven’t missed any important chapters out. We cover everything that having a baby brings, both practically, physically, mentally and emotionally. I demystify the overwhelming amount of information and break it down into everyday language that doesn’t leave your mind boggling, giving you both sides of the story from both a clinical angle as well as the lived experience of parents. And did I mention Afternoon Tea? Every course ends with an Afternoon tea with your new gaggle of friends and a goody bag thrown in for good measure….. Expect a fun approach, love and support and lots of laughs! CALMER LLAMA CLUB …FROM WOMB TO WORLD FILLED WITH WONDER! https://calmerllamaclub.com/baby-massage-classes-urmston-stretford daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1679507584895-EQIQ4DPL6TAUEZ7I99PN/23411A16-D678-455B-8AF9-72A782DFADE5.jpeg https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/dac3396b-d38c-49bf-9637-ed42c9540541/DSC01997.jpg https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/fe74955a-e985-482a-8d2b-0b404c8ccf7d/DSC02041.jpg Baby Massage Classes in Urmston, Manchester hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/aea35ea7-04a7-4921-abfe-c31d4d7d1a89/amelia+baby+massage.jpg Baby Massage Classes in Urmston, Manchester - “Touch is the first language we speak.” — STEPHEN GASKIN https://calmerllamaclub.com/contact daily 0.75 2023-03-13 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/10843302-f0b3-4e61-b42d-aad0ec4113cf/pic+of+me.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://calmerllamaclub.com/our-approach daily 0.75 2022-05-31 https://calmerllamaclub.com/location daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1654026767005-NRNNV22WA8IA24H57LCY/unsplash-image-genZFP4itVc.jpg Location Modern Antenatal Classes Zero judgement Masses of practical tips and techniques Bucket loads of compassion! Calmer Llama Club is on a mission to ensure that you, as parents-to-be have the knowledge and confidence to trust your own instinctive decisions … and that you feel like huge successes from the moment you hold your baby in your arms! This modern antenatal course content has been created by experts and parents, to ensure that we haven’t missed any important chapters out. We cover everything that having a baby brings, both practically, physically, mentally and emotionally. I demystify the overwhelming amount of information and break it down into everyday language that doesn’t leave your mind boggling, giving you both sides of the story from both a clinical angle as well as the lived experience of parents. And did I mention Afternoon Tea? Every course ends with a Afternoon tea with your new gaggle of friends and a goody bag thrown in for good measure… Expect a fun approach, love and support and lots of laughs! CALMER LLAMA CLUB …HERE FOR YOU FROM BUMP TO BIRTH & BEYOND! https://calmerllamaclub.com/about-me daily 0.75 2025-02-19 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/03987f30-cc26-4bd0-b8b6-836db14f2ec9/Mental-Health-First-Aider.png About Me https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/d0083745-865d-4423-8bfa-4275ab1e78f1/rcm-accreditation-logo.png About Me https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/3d4732fd-a17c-4983-8dc8-3e8669068a84/Certificate+Online.png About Me https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/cc77d2a8-e1fc-4ff9-95f5-95d2e64ff493/In+training.jpg About Me https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1627847355068-47A2VYCHA47RWEY7NGK5/me+and+kids.jpeg About Me - Hi! I’m so glad you’re here! I’m Lisa and I’m mummy to Finn and Amelia and founder of Calmer Llama Club. My journey with the ‘four M’s’ as I like to refer to them Massage, Mindfulness, Movement and Meditation began in 2015 when the twins were born. I qualified as an RCM accredited Infant massage instructor, when they were just 6 months old. After attending classes with them and seeing the fantastic benefits it provided for both myself and my babies, I wanted to continue this for the local community in Urmston and surrounding areas in Trafford, Manchester. After running my postnatal business for nearly 8 years & empowering families once they have birthed their child AND after hearing many birthing stories during my time teaching (I’ve had the pleasure of teaching 150 families up to now) I decided it was time to help empower you, BEFORE your baby arrives so that you have the knowledge & power to make informed choices right from the get go, so that you have the tools & techniques to birth the way that most suits you and your growing family. I’m a qualified Parent & Birth coach with the incredible Our Baby Club and I’m so proud to be supporting local families from bump to birth and beyond. https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1627847751303-HOKHKDWBDXUSTGW0YI4E/me+in+pool.jpeg About Me - Calmer Llama classes offer a blissful haven for expectant and new parents. You'll get all the latest stats based research, plenty of parenting insights and life hacks presented and discussed with you in an honest and unbiased forum. Not to mention a constant supply of delicious home made refreshments and no doubt an array of socials with your newly made gang of friends. My mission is to guide you along the new journey of parenthood - to make you feel happier, calmer and more empowered! https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/097a6069-36d4-4a45-bf49-903e616edc7a/amelia+baby+massage.jpg About Me Qualifications Baby massage instructor I trained in 2010 with Hands on Babies who were one of the first organisations to receive accreditation for Baby Massage from the world renowned Royal College of Midwives. Mental Health First Aider I’m a MHFAider, meaning I can offer support to people who may be experiencing poor mental health - I believe in zero stigma around mental health. Training was completed with MHFA England who are proud to be a certified social enterprise and a member of the national trade body, Social Enterprise UK. I am also trauma-informed, applying a compassionate and sensitive approach to working with families and communities. I combine my lived experience of birth trauma with professional knowledge to offer empathetic, informed support, ensuring that families receive tailored, understanding care and guidance. Antenatal Educator and Parent & Birth Coach FEDANT approved Birth and Parent Coach with Our Baby Club in 2022. I offer beautiful birth and early days preparation courses for pregnant women and birth partners. https://calmerllamaclub.com/antenatal-classes-urmston daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f26aec74-deb8-4d96-a7d1-bd92c60a6535/Antenatal+%281%29.png https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/5947f669-cf3f-4e70-a533-eb0ece73f9f7/IMG_0117.JPG https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/8020e1a9-d324-4a8e-ae53-6ae4d7bc5aae/IMG_2017.jpg Antenatal Classes - Flixton, Urmston hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/d643ecac-1eed-4dc8-bde3-60fe0b30932a/IMG_2006.jpg Antenatal Classes - Flixton, Urmston - “.” — STEPHEN GASKIN https://calmerllamaclub.com/willow-and-wonder-toddler-classes daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f2716c59-cc69-4c10-a0a9-2afd5c720f43/Willow+%26+Wonder.PNG https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1764717419537-NJU076H1COCNXV6QL0Q8/unsplash-image-wMlQhOJgqac.jpg https://calmerllamaclub.com/antenatal-classes-urmston-2 daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f26aec74-deb8-4d96-a7d1-bd92c60a6535/Antenatal+%281%29.png https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/2b8f8ae9-1fa4-42bf-bd92-96e14c19e095/IMG_9808.jpg Antenatal Classes - Birth & Beyond (Copy) hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/75fdb599-86d2-4fab-b570-04057fd62747/IMG_8837.JPG https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1669127487233-8X57DHUPLKDZ8JPUHDOC/unsplash-image-9s7EOmv2HDA.jpg Antenatal Classes - Birth & Beyond (Copy) - “.” — STEPHEN GASKIN https://calmerllamaclub.com/antenatal-classes-urmston-3 daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f26aec74-deb8-4d96-a7d1-bd92c60a6535/Antenatal+%281%29.png https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/2b8f8ae9-1fa4-42bf-bd92-96e14c19e095/IMG_9808.jpg Antenatal Classes - Birth & Beyond (Copy) hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/75fdb599-86d2-4fab-b570-04057fd62747/IMG_8837.JPG https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1669127487233-8X57DHUPLKDZ8JPUHDOC/unsplash-image-9s7EOmv2HDA.jpg Antenatal Classes - Birth & Beyond (Copy) - “.” — STEPHEN GASKIN https://calmerllamaclub.com/antenatal-classes-urmston-4 daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f26aec74-deb8-4d96-a7d1-bd92c60a6535/Antenatal+%281%29.png https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/2b8f8ae9-1fa4-42bf-bd92-96e14c19e095/IMG_9808.jpg Antenatal Classes - Birth & Beyond (Copy) hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/75fdb599-86d2-4fab-b570-04057fd62747/IMG_8837.JPG https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1669127487233-8X57DHUPLKDZ8JPUHDOC/unsplash-image-9s7EOmv2HDA.jpg Antenatal Classes - Birth & Beyond (Copy) - “.” — STEPHEN GASKIN https://calmerllamaclub.com/antenatal-classes-urmston-5 daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f26aec74-deb8-4d96-a7d1-bd92c60a6535/Antenatal+%281%29.png https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/2b8f8ae9-1fa4-42bf-bd92-96e14c19e095/IMG_9808.jpg Antenatal Classes - Birth & Beyond (Copy) hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/75fdb599-86d2-4fab-b570-04057fd62747/IMG_8837.JPG https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1669127487233-8X57DHUPLKDZ8JPUHDOC/unsplash-image-9s7EOmv2HDA.jpg Antenatal Classes - Birth & Beyond (Copy) - “.” — STEPHEN GASKIN https://calmerllamaclub.com/antenatal-classes-urmston-payt6 daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f26aec74-deb8-4d96-a7d1-bd92c60a6535/Antenatal+%281%29.png https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/2b8f8ae9-1fa4-42bf-bd92-96e14c19e095/IMG_9808.jpg Antenatal Classes - Birth & Beyond (Copy) hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/75fdb599-86d2-4fab-b570-04057fd62747/IMG_8837.JPG https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1669127487233-8X57DHUPLKDZ8JPUHDOC/unsplash-image-9s7EOmv2HDA.jpg Antenatal Classes - Birth & Beyond (Copy) - “.” — STEPHEN GASKIN https://calmerllamaclub.com/antenatal-classes-urmston-m29j8 daily 0.75 2023-03-23 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/f26aec74-deb8-4d96-a7d1-bd92c60a6535/Antenatal+%281%29.png https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/2b8f8ae9-1fa4-42bf-bd92-96e14c19e095/IMG_9808.jpg Antenatal Classes - Birth & Beyond (Copy) hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/75fdb599-86d2-4fab-b570-04057fd62747/IMG_8837.JPG https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1669127487233-8X57DHUPLKDZ8JPUHDOC/unsplash-image-9s7EOmv2HDA.jpg Antenatal Classes - Birth & Beyond (Copy) - “.” — STEPHEN GASKIN https://calmerllamaclub.com/bath-babies-manchester daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/0693fcf4-1ffb-4078-b48f-04b4de46434c/Bath+Babies+%281%29.png https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/390a7a37-dde2-493f-b170-226b6bb875d3/what+is+bb.jpeg https://calmerllamaclub.com/get-started daily 0.75 2025-05-06 https://calmerllamaclub.com/baby-massage-classes-urmston-stretford-2 daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1774571712107-X7XKCQIJB8FEY3IO64RF/unsplash-image-QJ1j4HOdNtI.jpg https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1774571886726-QHJMNJ4HG7GB4H2NHMLP/unsplash-image-JZt5OucOU1o.jpg https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/5259afa8-f48f-47be-a5a7-b4a375d7e5bc/IMG_4064.jpg Little Sister Circles hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/609459a9c6ec421ba7f49144/1774571575719-V629UXY28IQO7TLMR7KC/unsplash-image-PILgsJoZ1kY.jpg Little Sister Circles - Your first period is not just a change in your body—it’s a step into a new stage of life.